The world’s only breath and activity tracker proven to decrease stress.
- Understand your stress by location, time, and activity with daily stats and weekly reports
- Master the visual Breath Guide to help catch your breath and lower your tension
- Follow your breath-wave on-screen and see how it correlates to moments of focus, calm, and tension
- Track your activity, steps, calories, and more
Track Your Breath
Understand your stress by time, place, or event
Reduce Your Stress
Instant notifications and actionable relief to elevated stress levels
Take Action Now
Practice breathing exercises to lower breath-rate & stress levels
Instant Relief
Let the visual Breath Guide help you catch your breath and lower your tension.
Realtime Results
Follow your breath on-screen and see how it correlates to your state of mind.
Superior Tracking
Robust breath, activity, step, and calorie tracking.
Guided Meditations
Practice calm breathing with guided meditations included in the app.
Powerful Integrations
Understand your stress body location, time, and event.
Cross-Platform
Works with iOS and Android, and integrates with Apple Health.
